The Quiet Traveler

by Sue on December 5, 2012

The page of notes I created in my journal.

I am an introvert. Recently completing the Myers-Briggs personality test confirmed my thoughts, and reading Susan Cain’s book, Quiet: The Power of Introverts in a World That Can’t Stop Talking deepened my understanding.

The terms “introvert” and “extrovert” were first made popular by psychologist Carl Jung in the 1920s and then later by the Myers-Briggs personality test. Cain defines introverts as those who prefer less stimulating environments and tend to enjoy quiet concentration, listen more than they talk and think before they speak. At the other end of the spectrum, extroverts are energized by social situations and tend to be assertive multi-taskers who think out loud and on their feet.

Everyone spends some time extraverting and some time introverting. Don’t confuse Introversion with shyness or reclusiveness. They are not related (Myers & Briggs Foundation). Viewing these terms as opposite ends of the spectrum it makes sense that many of us spend time somewhere in between. I may spend more time on the introversion side but I can enjoy a good party and the overall high energy… I just do it my way, by spending more time with people having one-on-one conversations.

So how does being an introvert relate to my love of travel…

Flying solo for me is all about solitary time. I like to sit on the aisle where I feel there is some breathing space, and where I can get up without bothering anyone. Reading material, journal, things to do are always in my carry-on bag.

Road trips are a favorite of mine. Jay and I love having the time together without distractions. Often I drive and he reads to me, or we listen to a book on tape together. We talk, take turns napping, listen to music, research where we will stay and eat as we approach our destination.

Lately, we find ourselves choosing to spend more time in one place. Last January we spent a month in San Miguel de Allende. Experiencing the breadth of the city and all the various activities that go on there.

Slow travel, like slow food, gives us time to savor and process at a comfortable pace.

Another favorite book of mine is Mihaly Csikszentmihalyi’s bestseller FLOW: The Psychology of Optimal Experience. His comment on the book Quiet ~ Finally someone has exposed the feet of clay of the extraversion industry. It is a wonder it took so long. Those who value a quiet, reflective life will feel a burden lifting from their shoulders as they read Susan Cain’s eloquent and well documented paean to introversion — and will no longer feel guilty or inferior for having made the better choice!

As Mahatma Ghandi said,  In a gentle way, you can shake the world.

1 comment

In autumn Vancouver Island abounds with heirloom tomatoes, pears, apples, plums, exotic squash, pumpkins, wild mushrooms…

Restaurants

The Fairmont Empress Hotel

Bengal Lounge ~ Fairmont Empress Hotel (721 Government Street). Drawing inspiration from Queen Victoria’s role as the Empress of India, this colonial style lounge is known throughout Victoria for its authentic curry buffet and signature cocktail menu. Frequented by residents and visitors alike, the lounge offers a delicious curry lunch and dinner buffet, an international à la carte menu, and signature cocktail and martini drinks. On the evening we dine, the Indian buffets tempts us with butter chicken, tandoori chicken, lamb stew, basmati rice, paprika onions, mango chutney, cilantro green sauce, pappadoms, and a cardamom crème brûlée for dessert. This authentic buffet is delicious with many gluten-free options.

Camille’s~ Located in Bastion Square, in the heart of Old Town Victoria; Local Food Restaurant Of The Year 2012. Camille’s is nestled into the cozy nooks of an 1898 heritage building giving the restaurant a lovely combination of fine dining in a comfortable, casual atmosphere. The menu is diverse, seasonal and changes daily. The evening we visit, several entrees are prepared sous-vide. I choose the flank steak stuffed with sausage and Jay has line caught ling cod with a tarragon mouse and crumbles of dried chorizo. Both are delectable – cooked perfectly and moist. Camille’s is a restaurant at the top of its game. (Sous-vide is a culinary technique in which vacuum-sealed food is immersed in a water bath and cooked at a very precise, consistent low temperature for longer periods of time.)

Cafe Brio ~ 944 Fort Street. An old favorite that we return to each visit to Victoria. Tonight we begin with a homemade pâté with pistachios, lamb salami, and an olive stuffed with meat and fried. On this cool, damp night I settle on the venison loin with red wine, cabbage, apples, and a pear with cacao nibs. Jay hones in on the succulent lamb shoulder steak with braised fennel, heirloom tomatoes, and cannelli beans. Very full, but still sipping a little red wine we end with two homemade chocolate truffles. Glorious… thank goodness we are walking back to our hotel.

Brasserie L’Ecole ~ 1715 Government Street. A Brasserie is “an unpretentious restaurant that serves drinks, especially beer, and simple or hearty food“. This definition parallels Brasserie L’école classic French bistro/brasserie design and nightly changing menu. This time of year you can enjoy Mussels & frites, Sooke trout, Roasted chicken with chanterelle, Steak & frites… The name “l’école is a nod to the history of the building, which once was a Chinese Schoolhouse. They don’t take reservations so plan to arrive a bit before they open.

Red fish Blue fish ~ 1006 Wharf Street (at the foot of Broughton on the pier). This funky seaside fish shack is an outdoor waterfront eatery in an up-cycled cargo container on a wooden pier in Victoria’s Inner Harbour. It’s a unique, fresh, and sustainable approach to the old fish ‘n’ chip shop. There is always a line and we jump right in, ordering a BBQ wild salmon tacone with spicy spot prawn mayo, and a Seafood Poutine (local shrimp + smoked tuna belly bacon bits + crispy shallots & miso-clam gravy) with Kennebec Chips. Top notch food and a fun waterfront experience. Closed November, December & January.

Rebar Modern Food ~ 50 Bastion Square. Since 1988, Rebar Modern Food has been Victoria’s favorite restaurant and juice bar, featuring fresh, healthy, predominantly vegetarian fare. We stepped in for a late morning meal. My decaf mocha made with almond milk was delicious; my scrambled eggs okay. Jay dug his Miso soup and Blue bridge fruit drink (blueberry, apple and grapefruit juices). The Rebar Modern Food Cookbook is popular with vegans, vegetarians, and anyone looking for delicious ideas with a funky twist.

Tre Fantastico ~ Parkside Victoria Resort & Spa, 810 Humboldt Street. Born from a passion for ale, wine & coffee, and featuring great food accompaniments & light meals using house-made products and local food. We don’t usually eat in the hotel, but this café is an exception… great coffee, and our favorite breakfast becomes Poached Eggs & Beans: 2 Kalamoon Farm Eggs served over Spiced White Cannellini Beans with Double-Smoked Bacon. We notice the Housemade Granola with pecans, pumpkin seeds, raisins, natural yogurt & rhubarb compote is very popular…

Murchies Tea & Coffee ~ 1110 Government Street. John Murchie immigrated to Canada from Scotland in 1894 and founded Murchie’s Tea & Coffee. Today the downtown location is a vibrant tea room, bakery, coffee shop and retail store. Seeking respite from the cold we duck into Murchies for another yummy almond milk mocha, hazelnut hot cocoa, and warm slice of their flourless chocolate cake. YUM.

Santé Gluten-Free Café ~ 2630A Quadra Street. Victoria’s first dedicated gluten-free café. Santé accommodates dairy-free, soy-free, low/no sugar and almost any other sensitivity. Desserts, muffins, and other baked goods are created daily. We pick up a grilled chicken wrap and a breakfast wrap to go which are yummy. The menu also includes a Paleo section, a soup du jour, Quiche, pizza, lasagna and salads.

Origin Bakery (Gluten-free)
Origin opened its doors in March 2010 to become the first bakery in Victoria to offer exclusively gluten-free baked goods! It all started when two friends, Tara Black and Marion Neuhauser, realized that their friends with dietary restrictions were having a hard time finding tasty wheat-free baking. “Our use of high quality, natural ingredients (many are local and/or organic), along with our discerning sense of taste, ensures we provide baking that everyone – gluten intolerant or not – can love. Since we only use gluten-free ingredients, we can make sure there is no gluten contamination, so go ahead and enjoy without worry!” We didn’t get to indulge this trip, but will next visit.

Camille's welcoming entry.

1 comment

Ireland in September

by Sue on October 28, 2012

Photos from Bruni's Article: To Ireland, a Son’s Journey Home (collage courtesy of NY Times)

Those of us who read the New York Times know Frank Bruni as an Op-Ed columnist; I had forgotten he was the restaurant critic of The Times from June 2004 to August 2009. Enjoy this thoughtful salute to his mother and musings on Ireland as he travels the country by car…

I went in mid-September, and I went mostly, truth be told, because it promised spectacular scenery, bountiful seafood and an infinity of pubs, which my traveling partner, Tom, was especially excited about. We covered as much of the country as we could in a week’s time, dipping into Cork as well as Dublin, logging over 700 road miles, lounging beside a lake in the southwest and ambling along a creek in the northwest.

But I also went for a sort of communion with, and investigation of, Mom, who died almost 16 years ago. It was like an adult version of that classic children’s book “Are You My Mother?” except that I wasn’t a lost bird asking a kitten, a dog, a boat. I was a grown man asking a country.

Link to the full article…  To Ireland, a Son’s Journey Home

Ireland has assumed a central place in poetry readers minds, due to Nobel Prize-winning poets, W.B. Yeats and Seamus Heaney, and 2003 Pulitzer Prize winner, Paul Muldoon. Doing a little research for this article brought forth Dennis O’Driscoll. Well known in Ireland and Britain, it seems he is not widely read in the U.S. but considered by some one of the most interesting poets writing in English. I leave you with the first section of his poem – Weather Permitting.

Weather Permitting
by Dennis O’Driscoll

The August day you wake to takes you by surprise.
Its bitterness. Black sullen clouds. Brackish downpour.
A drift-net of wetness enmeshes the rented cottage,
towels and children’s swimwear sodden on the line.

Dry-gulleted drains gulp down neat rain.
Drops bounce from a leaking gutter with hard,
uncompromising slaps: and, like resignation
in the face of death, you contemplate winter

with something close to tenderness, the sprint
from fuel shed to back door, the leisurely
ascent of peat smoke, even the suburban haze
of boiler flues when thermostats are set.

You warm to those thoughts as you sit there,
brainstorming ways to keep the family amused,
plans abandoned for barefoot games on dry sand.
Handcraft shops? Slot-machine arcades? Hotel grills?

In truth – manipulating toast crumbs backwards,
forwards at the unsteady table’s edge – you’d prefer
to return to your bed as if with some mild
ailment, pampered by duvet, whiskey, cloves.

Sláinte mhaith (good health)

VIEW comments and ADD your thoughts...

Victoria, British Columbia, Canada

by Sue on October 17, 2012

Rich fall colors of Virginia creeper.

Off to Victoria, British Columbia, for three nights to escape phones, computers and all the trimmings that come with working at home. The reality of our sweet retreat sinks in as we park in the ferry lane and seek warmth from our fleece blanket on this crisp autumn morning.

We plan to walk everywhere, exploring Victoria on foot – visually soaking in  the rich fall colors and feasting on the bounty of foods from the farmer’s fall harvest. A poetic time of year, Keats called the autumn – “Season of mists and mellow fruitfulness”. While Albert Camus felt “Autumn is a second spring when every leaf is a flower”.

Later in the morning the sun is shining brightly as the Washington State ferry (from Friday Harbor, WA to Sidney, BC) glides smoothly across the glassy water. Soon the ferry is passing the mostly barren side of  Spieden Island with its randomly placed ice age boulders. In the early 1960′s the actor, John Wayne, and his business partners imported big game animals here. Their vision was to have a private island for their sport game and hunting hobby. Fortunately, the idea was short-lived and today the forested north side of the island is home to hundreds of European Sika deer, Asian Fallow deer and Corsican Big Horn sheep.

Passing by Spieden Island on the ferry.

About 75 minutes after departing the San Juan Islands we are slowing for our landing in the port of Sidney, British Columbia. Located at the northern end of the Saanich Peninsula, on Vancouver Island, Sidney is a popular eco-tourist destination, with whale-watching, bird-watching, kayaking and scuba-diving… and a 2o minute drive from Victoria.

Not sure when we last visited Victoria, maybe 6 years ago? In preparation for our trip, and open to the mystery and savings of booking our lodging on Hotwire, I visited their website. After providing the details of our trip (dates of stay, area we want to stay in, how many people) Hotwire provides a list of available hotels in that area with the star rating. The mystery is that Hotwire will only show you the name of the hotel after you have paid for the booking. I prefer 3.5 stars or better, and have read that Hotwire gives the most savings if you use it to book hotels that are better than 3.5 stars (three stars or lower and the savings become small, so you are better booking through the hotel itself). Important note:  Hotwire does not refund, so you want to be pretty sure you will be there!

Atrium entrance to the Parkside Resort & Spa.

I choose a four star hotel for $80 a night, and am very pleased when Hotwire reveals that we have selected Parkside Victoria Resort & Spa. Situated just one block from the Victoria Conference Center and two blocks from the Inner Harbor, the location is perfect for us – we can walk everywhere and enjoy the quiet that sets in just a few blocks from the downtown. Designed, built, and furnished with sustainable development in mind, it is Canada’s first resort hotel built to LEED® (Leadership in Energy and Environmental Design)  standards. The grey, charcoal and earth tone palette throughout the hotel helps bring the beauty of the West Coast outdoors inside, and creates a peaceful and calm environment. We thoroughly enjoy our three nights stay in the one-bedroom suite with a kitchenette, and balcony overlooking the interior plant-filled atrium.

The Fairmont Empress Hotel in downtown Victoria, BC.

Elegant Victoria retains “a bit of Old England” with its beautiful gardens and historic buildings. Named after Queen Victoria of the United Kingdom and of the Dominion of Canada, Victoria is one of the oldest cities in the Pacific Northwest, with British settlement beginning in 1841.

Blue skies shine through a building façade being saved (and decorated) during renovation.

Fairmont Empress Hotel bee hives.

Overlooking the inner harbor, the Fairmont Empress Hotel is one of the oldest and most famous hotels in the city. On May 26, 2011, the hotel welcomed the Queen Bee and 400,000 honeybees. The bees now live in the Centennial Garden of The Fairmont Empress and will pollinate Victoria’s hotel gardens. In total, ten hives of  European bees will produce over 1,000 pounds of honey which will be featured in the hotel’s restaurants, including world-renowned Afternoon Tea service.

According to the Canadian Encyclopedia – “Although the archaeological record is still incomplete, it is clear that native people have occupied Vancouver Island for several thousand years. A tribal village society evolved with an economy based on fishing, collecting and hunting. The abundant marine and forest resources along the coasts supported a culture rich in oral tradition and artistic expression. Two main linguistic families, Salishan and Wakashan, developed and continue to exist“.

The Victoria, BC Conference Center celebrates First Nations artists.

The Gate of Harmonious Interest

In the 1980s, Victoria’s Chinese community entered a period of renewal after a gradual decline over the previous 50 years.  The Gate of Harmonious Interest was constructed at the corner of Government and Fisgard Streets as a monument to recognize and preserve the Chinese heritage in Victoria for everyone. The Gate is a gift from Suzhou, China, one of Victoria’s sister cities.

Glorious red dragon in Chinatown.

If you walk down Fisgard St. towards Wharf St., make sure to keep your eyes open for Fan Tan Alley, the narrowest street in Canada. The old opium dens, gambling houses and brothels of Fan Tan Alley have now become novelty stores and souvenir shops.

Victoria is known for its strong support of cyclists and pedestrians and there is an extensive system of paths, multi-use regional trails, and cycle lanes on city streets. We spend much of our time walking around the city, along the waterfront path, and in Beacon Hill Park.

Beacon Hill Park in Victoria, BC.

Vibrant hydrangea in Beacon Hill Park.

Beacon Hill Park is located in Victoria along the shore of Juan de Fuca Strait. The 200 acre park was officially established in 1882, after being set aside in 1858 by James Douglas, governor of Vancouver Island. The name derives from a small hill overlooking the Strait, which once held navigational beacons. The hill is culturally significant, having been a burial site for the First Nations Coast Salish people, who are the original inhabitants of the Greater Victoria region. Now it provides scenic vistas of the Strait and the Olympic Mountains of Washington.

The park is beautifully landscaped and manicured with bridges, lakes and ponds, and an alpine and rock garden. It is home to many species of ducks, birds and wildlife. I read that a pair of Bald Eagles nests in one of the huge trees, and a large family of Great Blue Herons also nest in a thicket of Douglas-fir trees at the west end of the park. Enjoyed by tourists and locals, the park has woodland and shoreline trails, two playgrounds, playing fields, a petting zoo, tennis courts, many ponds, and landscaped gardens.

A short walk from Victoria’s Inner Harbor is Fisherman’s Wharf… a floating boardwalk with food, shops and colorful float home community.

Not to miss is a walk around the Victoria Inner Harbor after nightfall. The Parliament Buildings light up the sky and cast a magical spell over the harbor.

Night falls on Victoria's Inner Harbor.

Attractions in and around Victoria:

  • Alcheringa Gallery – Contemporary Indigenous Fine Art of the Northwest coast, Papua New Guinea and Australia. Museum quality aboriginal art.
  • Art Gallery of Greater Victoria – The museum features contemporary exhibition space and a historic 19th-century mansion called Gyppeswick, and features a permanent collection of more than 15,000 objets d’art, drawn from Asia, Europe, North America, Canada and Japan. There is a permanent exhibit on Emily Carr and her contemporaries.
  • Butchart Gardens – Internationally acclaimed gardens created after Robert Butchart exhausted the limestone quarry near his Tod Inlet home, about 14 miles from Victoria. Still in the family, the gardens display more than a million plants throughout the year.
  • Maritime Museum of BC – Enjoy a rich and vast link to the province’s nautical roots. Among a superb array of artifacts, are fascinating displays on Pirates, Heritage Vessels, Shipwrecks and special exhibits.
  • Royal BC Museum – A great regional museum with an incredible showpiece of First Nations art and culture, including a full-size re-creation of a longhouse, and a dramatic gallery with totem poles, masks, and artifacts. The museum has an IMAX theater showing a variety of large-screen movies.

The Alcheringa Gallery on Fort Street in Victoria, BC.

VIEW comments and ADD your thoughts...

The Best U.S. Beaches

by Sue on May 28, 2012

Coronado Beach in San Diego, CA

This is the 22nd year for the Top 10 Best Beaches list, created by Dr. Beach, also known as Stephen Leatherman, director of Florida International University’s Laboratory for Coastal Research in Miami.

Coronado Beach in San Diego won first place this year. It has great sand, the warmest water on the west coast, and the iconic Hotel del Coronado (the backdrop for the Marilyn Monroe movie “Some Like It Hot”). Coronado beach has fine, hard-packed sand which makes it great for beach walking, and the beach is a luxurious 1.5 miles (2.4 kilometers) long. According to Dr. Beach it is popular for swimmers, surfers, sunbathers and beachcombers -  its flatness makes it awesome for skim boarding, and the minerals in the sand create a silvery sheen.

The top 10 beaches of 2012:

1. Coronado Beach, San Diego, Calif.
2. Kahanamoku Beach, Waikiki, Oahu, Hawaii
3. Main Beach, East Hampton, N.Y.
4. St. George Island State Park, Florida Panhandle
5. Hamoa Beach, Maui, Hawaii
6. Coast Guard Beach, Cape Cod, Mass.
7. Waimanalo Bay Beach Park, Oahu, Hawaii
8. Cape Florida State Park, Key Biscayne, Fla.
9. Beachwalker Park, Kiawah Island, S.C.
10. Cape Hatteras, Outer Banks, N.C.

Dr. Beach uses 50 criteria for ranking beach quality along the Atlantic, Gulf and Pacific coasts. Some of the considerations include sand softness, frequency of rip currents, size of waves, wildlife, water temperature, views and vistas, the presence of oil and tar balls, whether it’s overcrowded, public safety, and well-kept grounds.

Bring along National Geographic’s Field Guide to the Water’s Edge and learn the basic science of shorelines. Read about the three ocean coastlines – Atlantic, Gulf of Mexico, and Pacific; estuaries and wetlands; lakes, including the Great Lakes; and rivers, from the great Mississippi and Columbia to backyard streams. Identification guides and interesting information on plants, animals, shells, and other curiosities to be found along each water’s edge go with photographs and illustrations.

The book’s introductory section provides a thorough overview of the basic science of shorelines: how water interacts with land to form beaches; how various kinds of shorelines formed; why large waves are necessary to form beaches; how floods and fast-moving water alters river shorelines; how the gravitational pull of the moon and sun cause the tides; why the oceans have tides but the Great Lakes don’t; how tides affect rivers far inland; the effects of latitude and climate on the formation of shorelines, including variations in plants and animals.

Have fun and please remember to wear sunscreen.

1 comment

Travel Journaling ~ Commiting

May 11, 2012

On a recent trip to VA, DC and MD I decided to do a quilt or comic strip like approach to recording our journey. A shorter, busier trip, this was my way of capturing the memories. In Writing Away: A Creative Guide to Awakening the Journal-Writing Traveler by Lavinia Spaulding she writes, “Everyone is capable [...]

Read the full article →

Fredericksburg, Virginia ~ Dining

April 24, 2012

This Easter we are up in the air, flying from Seattle, WA to Washington, DC non-stop with Alaska Airlines. Thinking about our food plans, I do some research on restaurants in Fredericksburg, VA, which we will be passing through around dinner time on our drive to Norfolk, VA. Bistro Bethem rises up as I search. [...]

Read the full article →

Santa Fe, New Mexico ~ Restaurants, Farmers Market

April 5, 2012

Deciding where to dine in Santa Fe is serious fun. Our generous hosts, Dorsey & Richard, have sampled all the best local fare and together we have a terrific time experiencing some of the local favorites… Tesuque Village Market, 138 Tesuque Village Road, is a charming market and restaurant about 15 minutes north of Santa [...]

Read the full article →

India, on my mind…

March 30, 2012

Different articles and books concerning India are crossing my path recently and bringing back many memories. January of 1997 I visited India with a group of 12 women. Our host was one of my social work professors – he taught us “group therapy” at the University of Maryland at Baltimore, but confessed to being terrified [...]

Read the full article →

San Miguel de Allende: Restaurants, bakeries, groceries

February 24, 2012

Whether you are eating at home or dining out at a local restaurant, San Miguel de Allende food is tasty and affordable… Restaurants La Sirena Gorda (The Fat Mermaid) ~ Calle Bar­ranca at the cor­ner with Calle Huer­tas. Happening little neighborhood cantina, dating back to the 1920s. Nothing pretentious. No white tablecloths. Just good, fast service [...]

Read the full article →

Gluten-free Cherry Blueberry Pie

February 12, 2012

Pablo Picasso is quoted as saying, “Love is the greatest refreshment in life.” I would agree and with Valentine’s Day approaching, let’s add a scrumptious cherry pie to the mix. A key element of a good pie is a light and flaky crust. I find The Gluten-Free Pantry Perfect Pie Crust Mix comes closest to [...]

Read the full article →

San Miguel de Allende: La semana cuarta y última

February 11, 2012

The Museo Histórico de San Miguel de Allende is one of many “regional museums” of Mexico. It was the home of Ignacio Allende, who was a principle protagonist in the early part of the Mexican War of Independence. The structure, built in 1759 with Baroque and Neoclassical elements, is located next to the San Miguel [...]

Read the full article →

San Miguel de Allende: Saturday Organic Farmers Market

February 3, 2012

Entering the Saturday Organic Farmers Market one of the first things we notice is an outdoor dining area under the shade trees filled with people eating. Then the aromas of tortillas and gorditas frying on the griddles. Two Mexican families are cooking and serving up a storm of tacos, tamales, quesadillas, and huaraches – their [...]

Read the full article →

San Miguel de Allende: La Tercera Semana

January 24, 2012

Each Sunday since our arrival in San Miguel de Allende we begin the day with a morning walk around the Jardin Botanica. Located on a hilltop 1.5 km northeast of town, this 217 acre area is a wildlife and bird sanctuary. Today as we do our silent walk around the sanctuary we come upon this [...]

Read the full article →

Oaxaca, Mexico

January 19, 2012

Oaxaca is another artful city in Mexico on our list to visit – read about the town, some of its culture, food, and nightlife from New York Times writer, Freda Moon… WITH Oaxaca’s imposing Baroque churches, plant-filled courtyards and shady plazas perfect for people-watching, it’s tempting to see the city as a photogenic relic of [...]

Read the full article →

San Miguel de Allende: Le Segundo Semana

January 16, 2012

The day is just dawning this Sunday morning when we hear the sound of drummers very close by… Jay quickly dresses, grabs his camera and heads out the door. Men and boys dressed as Indian dancers and drummers are parading down a nearby street, creating a rich drum beat in rolling 4/4 time, as they [...]

Read the full article →

San Miguel de Allende: Zumba in the Park

January 14, 2012

It’s Saturday morning in San Miguel de Allende and time for Zumba! Dress in comfortable clothes, put on your sneakers and head to Parque Benito Juarez for the 8:30am class, where the music will draw you in, like the Pied Piper. Zumba is a Latin dance inspired fitness program created in the 1990s by Columbian [...]

Read the full article →

Art Exhibits 2012

January 13, 2012

This print, Les Courses (‘The Races’), shows Manet’s drawing at its most vigorous. The viewpoint is dramatic. We find ourselves in the middle of the racetrack with the horses galloping straight towards us. The railing slopes away at an unnerving angle as the lower right-hand corner dissolves into furious scribbling. “Manet in Black” is on [...]

Read the full article →

San Miguel de Allende: La Primera Semana

January 9, 2012

San Miguel is a feast for the senses… the smell of corn tortillas toasting, our first night view of La Parroquia in the Jardin, church bells ringing the hour… Enjoy a sampling of our first week in this spirited and colorful colonial town. Where is San Miguel de Allende? The city is located in the [...]

Read the full article →

New Years Eve in San Miguel de Allende, Mexico

January 6, 2012

Arriving at the Jardin Principal a little before midnight, we excitedly weave our way through the crowd that is high energy and festive. Mexican families and an eclectic mix of foreign visitors fill the square and we all dance or move to the vibrant pulse of the salsa band. We peak into the grand, La [...]

Read the full article →